Are you interested in joining one of my VCFIT expeditions or retreats? Want to prepare yourself physically and mentally for the challenge so you can really make the most of it? Then why not book onto one of my personalised expedition coaching plans.
Training delivered by experienced ex-military personnel
I will provide you with a bespoke training plan specifically tailored to prepare your mind and body for the physical and mental hardship of a VCFIT expedition.
What’s involved
We begin with a telephone consultation to establish a training plan that suits you and your lifestyle. The training will consist of muscular and aerobic endurance training suitable to all expedition types and lengths, in the form of a bespoke programme tailored to your individual needs.
The cost
Access to my app with a bespoke online programme with direct message support from me and a weekly check-in call for £59 per month.
The programme
In most cases an 8 week progressive plan will successfully bring you to the level of fitness to be able to carry a pack and hike for 6/10 hours on multiple days.
VCFIT 