With his military background, Vince has had a wealth of experience training individuals and teams with varying skills across three continents, for events such as Ultra Marathons in jungles and deserts to obstacle courses in the Surrey Hills. This has brought him a breadth of knowledge which he still uses to this day in training, motivation and everyday life.
Over the last 10 years Vincent has specialised in training himself and others for a range of sports and activities. This includes road and mountain cycling, ice and rock climbing, sport and deep sea diving – all of which have required psychological coaching and mentoring. He has also competed himself in events such as boxing, canoe racing in La Ruta Maya in Belize, The Fan Dance in the Brecon Beacons, several half-marathons, triathlons and orienteering.
Fostering a continuous thirst for knowledge and a practical approach, Vince creates challenging programmes which make training enjoyable and effective with the help of goal-setting plans and nutritional tips.
VCFIT 